Your life. Your plan.
My falls, movement and bone-health questions
This is a discussion aid, not a falls risk score or exercise prescription.
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What happened
Falls, near falls, changes in movement and when they happened.
What matters to me
Activities I want to do and anything I feel worried about.
What needs checking
Pain, medicines, equipment, eyesight, feet or other concerns.
Assessments and referrals
Who will arrange them? What access support do I need?
Agreed help and equipment
What will change, who will arrange it and who needs training?
Backup and review
How do I call for help? Who will review the plan and when?