Your life. Your plan.
People who can help with your health
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What matters to me
The activity, comfort, health or life goal I want help with. Record my own words or how I communicated this.
What has changed
What is different from my usual health or abilities? When did it start? What makes it better or worse?
My professional contacts
For each person: name, job title, service, telephone or email, working hours and what they help with.
My main contact
Who will help coordinate this plan? Who covers when they are unavailable? Who is my separate urgent contact?
My access and communication needs
What information, appointment length, setting, communication aids or practical support do I need?
People I want involved
Who do I want at appointments? What may be shared with them? Do I want time to speak privately?
Questions before the appointment
What are my main questions? Which records, medicines list, photos or equipment should I bring? Ask before sending photos or recordings.
What we agreed
For each action: what will happen, who is responsible and the date. Include who will explain or demonstrate the plan.
Things still unclear
What needs another explanation? Are different professionals giving conflicting advice? Who will resolve this?
Review and changes
When will we check progress? What changes mean I should contact the team sooner?