Your life. Your plan.
Having more say in your life
Use the prompts that are helpful to you. You can write, draw, or ask someone to record your own words.
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More say about…
Write, draw or show one part of life you want to change.
What a good result means to me
Describe the choice, experience or activity you want.
What I already do or choose
Include directing another person and communicating preferences.
My first step
Choose one manageable change.
Support that needs to stay
List people, equipment, preparation and communication help.
Difficulties and backup
Agree what to do if something does not work or you want to stop.
Who will do what
Record actions, names or roles, and dates agreed.
My review
When will you discuss what worked, how you felt and what comes next?