Your life. Your plan.
My food-storage routine
Use this to plan useful support and reminders. Follow each food’s storage instructions and any individual dietary plan. Download your answers before closing the page.
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Shopping and putting food away
Who helps if needed? How will chilled and frozen food get home and be stored promptly?
Fridge and freezer
Where is the thermometer? What temperatures are needed, who checks them and who helps if something is wrong?
Where different foods go
Where will raw meat, ready-to-eat food and foods with allergens be stored? What containers are needed?
Dates and opened packs
How will I read labels and record opening dates? How will I know the earliest date food must be used?
Cooling and leftovers
What reminder will help me cool and store cooked food promptly? How will I remember the shorter rice rules?
Freezing and thawing
How will I label portions and record when food is fully thawed? Who can check unfamiliar instructions?
Problems or power cuts
Who can help me check food safety, arrange repairs or get safe replacement food? Where is the power-cut advice?
My choices and support
What do I want to do myself? Which pictures, reminders, demonstrations or other help would I like?