Your life. Your plan.
My people and my choices
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People I enjoy being with
Who do I choose to spend time with? What do we enjoy?
Help I want
Who might help with each task? What do I want to decide myself?
What matters to me
How do I want people to treat me? What do I want to keep private?
Something I am unsure about
What happened? How do I feel? You can leave this blank.
Another person or service
Who could I approach outside the situation? How can I reach them?
A safe way to get help
What communication or practical support do I need? How can someone contact me safely?
My next step
What do I want to happen? Who will help, and when will we check back?