For people with learning disabilities, families and supporters
Make reading easier
Choose the colour that feels comfortable. Choosing a colour turns off high contrast.

Choose what helps you. Your choices are saved on this device.

Your life and support · England

Care and paying for support

Assessments, care plans, budgets and funding.

59 guides to choose from.

Ask for support and plan your care

Everyday life

Having more say in your life

This guide is for people in England. Independence can include getting the support you choose.

Read this guide
Advocacy

Find an advocate or group near me

Find an advocate or a self-advocacy group in your area.

Read this guide
Rights & choices

Your culture and beliefs

Support for religious services, cultural connections and your own beliefs.

Read this guide
Everyday life

My food choices

Vegetarian, vegan, kosher and halal food, with support that respects you.

Read this guide
Rights & choices

What people write about me

Staff may write notes about the support they give you. You can ask what they write and who can read it.

Read this guide
Rights & choices

My choices and freedom

Understand restrictions, ask about alternatives and protect your choice and freedom.

Read this guide
Care & support

When your care does not arrive

Take action when the care you need is missing or may stop.

Read this guide
Health

Food allergies and food that makes me unwell

Safe food, clear information and support with food allergies or coeliac disease.

Read this guide
Housing

Getting support in your own home

You can ask for help to live in your own home. This guide is for adults in England.

Read this guide
Rights & choices

What is a risk assessment?

What a risk assessment means and how you should be involved.

Read this guide
Rights & choices

Seeing your records

Ask to see your records and get help to correct mistakes.

Read this guide
Care & support

Ask for care and support

This guide is for adults in England. You can ask your council for help with everyday life.

Read this guide
Care & support

When your support may change

This guide is about adult social care in England. It explains what to do when your support may change.

Read this guide
Care & support

Your care plan and care money

Check the support and money in your care plan.

Read this guide
Care & support

Help to arrange your support

Find help to arrange support while keeping your choices.

Read this guide
Care & support

Your social worker

Understand your social worker’s role and prepare for meetings.

Read this guide
Care & support

What is the CQC?

CQC is short for Care Quality Commission. This guide is about England.

Read this guide
Health

People who can help with your health

This guide is for people in England. Different workers help with different things.

Read this guide
Health

Your learning disability health team

Ask for specialist learning disability health support near you.

Read this guide

Council funding and everyday support

Housing

It’s my home, not your workplace

This is your home, even when staff work there. Support should respect your choices and privacy.

Read this guide
Care & support

Choosing who provides your support

Choose support, question a new provider and ask for suitable alternatives.

Read this guide
Everyday life

Planning a holiday with support

You can say what kind of holiday you want. Plan the support and access you need before booking.

Read this guide
Care & support

Day centres and other ways to spend your day

You can say how you want to spend your day. A day centre is one option among many.

Read this guide
Benefits & money

Asking a charity for a grant

Find possible grants and prepare an application.

Read this guide
Benefits & money

Extra costs because of disability

Disability can mean paying extra for things you need. You can ask for help understanding these costs.

Read this guide
Rights & choices

My home and agency safety checks

Your home, agency safety checks, PAT testing and fridge temperatures.

Read this guide
Care & support

What you may pay for care

Check what you may pay for care and question a charge.

Read this guide
Care & support

Choosing direct payments

Find out how to arrange support using care money.

Read this guide
Care & support

Employing your own assistant

Plan how to employ someone to support your daily life.

Read this guide
Care & support

Training the people who support you

Ask for the training your workers need and check how it will be paid for.

Read this guide
Care & support

Paying for a care home

Check care-home bills and funding before agreeing to pay or move.

Read this guide
Care & support

Writing the job for my support staff

Write the job, choose essential skills and plan fair recruitment.

Read this guide
Care & support

Getting help to pay my support staff

Agree payroll tasks, costs, payments, privacy and responsibilities.

Read this guide
Care & support

Using a support agency

Compare agencies, agree visits and costs, and keep your say over support at home.

Read this guide
Carers & future planning

Taking a break from caring

Carers need time for rest and their own lives. A break should work for both the carer and the person receiving support.

Read this guide

NHS care funding and decisions

Hospital care and coming home

Children and moving between services

Specialist support and access

Find support that works for you

Different funding routes have different rules. Ask for help to understand the decision about your support.

Back to the start of this page ↑