Rights & choices · England
What people write about me
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Staff may write notes about the support they give you.
You can ask what they write and who can read it.
Why are there notes?
Notes help staff know what support you need.
Ask what staff write and why.
How long should notes take?
There is no set number of minutes in the CQC rules.
Staff need time to write notes.
You must still get the care you need.
What do my support hours include?
Ask what your support hours are for.
Ask whether they include time for notes.
Ask how staff will make time for the help you need.
If notes take too much time
Tell the manager what help you missed while staff wrote notes.
Ask them to review how your time is used.
Ask what will change and when.
The words should respect you
Notes should treat you with respect.
They should explain what happened.
They should not insult you.
Your choices matter
Notes should include your choices and what helps you.
Ask staff to explain what happened when you did not want support.
Ask to have your say
You can tell staff what you think about the notes.
Ask them to include your views.
Ask for help to explain what you mean.
Agree when to talk about notes
You can agree a time to talk about your notes.
You do not have to read every note.
Staff may still need to keep notes about your care.
Who can read them?
Some staff need to read notes to support you.
Other people may need them to check your care.
Staff must not read notes just because they are curious.
Family and friends
Being your relative does not mean someone can read all your notes.
Tell staff who you want involved.
Ask what information they will share.
Sharing your information
Staff should explain how they share information.
Sometimes the law allows sharing without asking you first.
Ask staff to explain the reason.
Keep notes private
Visitors should not be able to read your private notes.
Staff should keep records and screens safe.
Private information should not be left on a noticeboard.
Reading your notes
You can ask to see information about you.
Ask someone to explain words you do not understand.
Some information about other people may be hidden.
If something is wrong
Show staff which note you think is wrong.
Explain what you think it should say.
Ask them to check and put mistakes right.
If you disagree
Sometimes you disagree with what someone thinks.
Ask for your view to be added.
The old note may need to stay too.
Help to speak up
You can ask a trusted person or advocate to help.
Tell the manager if notes are rude or shared wrongly.
Make a plan together
Agree how you will be involved in your notes.
Ask who will make changes and when.
You can use the worksheet with this guide.
What you can do next
Ask your support service to explain the notes about you.
Choose someone to help if you want.
Read about getting your information Web pageThis link opens another website.
It may use harder words.
More useful links
- ICO: getting copies of your information Web page
How to ask an organisation for your personal information. This is longer information.
- ICO: getting wrong information corrected Web page
How to challenge inaccurate or incomplete personal information. This is longer information.
- NHS England: asking for changes to care records Web page
Explains corrections, keeping a history of changes and adding your disagreement. This is longer information.
- GOV.UK: a complaint about your information Web page
Who to contact about a data protection concern. This is longer information.
These links open other websites.
They may use harder words.
Daily notes and records about me
Respectful care notes, including your views, who can see your information and how to put mistakes right.
Adults · England · Health, social care and everyday support
Why people keep daily notes
Support workers may record the help provided, your choices, health changes, concerns and what needs to happen next. Records help people provide safe, consistent care and explain decisions. Registered care providers must keep accurate, complete, up-to-date and secure records. Ask what is written, why it is needed, where it is kept and how long it is retained. Necessary records are different from a running account of every private activity.
How much of my support time should be used for notes?
CQC’s standards on records and staffing do not set a fixed number of minutes or percentage for writing notes. Staff must keep accurate records without undue delay, and the provider must have enough staff to meet your care needs as well as its recording duties. The time needed depends on the support provided and what happened. Some records need completing promptly for safety. Recording should be planned so it does not leave you without the help you need.
Check what your support hours cover
Ask the provider and the council, NHS team or other person arranging your support to explain your care plan and agreement. Do the hours cover individual support, shared staff time, or a visit including care and necessary recording? How much recording time is planned? Talking through a note with you can be useful support if you want it, but should not replace help you need with something else. The national standards do not decide what every contract includes or how each charge is calculated.
If writing notes is taking over
Keep a few examples of how long notes took and what support was delayed, rushed or missed, including agreed activities or help to communicate. Ask the manager to review the recording system, staffing and time available with you and the person arranging your care. Ask what will change and when. If you need immediate assistance while someone is writing, say so; the service must maintain safe support. The solution should allow both care and accurate records, without expecting staff to work unpaid or omit necessary notes.
Are the words respectful?
Notes should describe you as an adult with your own wishes, strengths and reasons. Ask staff to avoid insults, ridicule or labels that replace an explanation. A serious incident or concern still needs an honest record. Clear descriptions of what happened, what you said and how staff responded are more useful than unexplained labels such as “difficult”. Respectful recording does not mean hiding risks or leaving out relevant facts.
Record what happened and what helped
For example, a note that only says “refused care” may leave out important information. Ask whether it explains what was offered, what you said, any reason you gave, and what staff offered or did next. Record an agreed later time or different way of helping where relevant. Staff should distinguish what they saw, what you or someone else said, and their own interpretation. They should not guess your feelings or reasons and present those guesses as facts.
Am I asked what I think?
Ask how you can contribute to notes and care reviews. You might talk through an entry, use pictures or a communication aid, or add your own account with support. Agree when you would like to be asked; you do not have to read every entry. If a note is written as though you are speaking, it should reflect your actual words or a version checked with you. Necessary recording does not depend on you approving or signing every entry.
Who can see my daily notes?
Access should have a clear, necessary and authorised purpose. This may include staff providing your care and authorised people checking quality, investigating a complaint or meeting legal duties. A job in the organisation does not give everyone unrestricted access. Staff must not look out of curiosity. Ask the provider which roles and organisations can access your information, what they can see and why. A handover book or electronic app needs the same care as a formal care plan.
Family, friends and advocates
Being your relative, partner, friend or “next of kin” does not automatically entitle someone to all your records. You can agree what a chosen person may see or help you request. Explain any limits and ask how to change that agreement. If you cannot make a particular decision, the organisation must consider the relevant legal authority, your wishes and applicable safeguards. A learning disability alone does not mean you cannot decide.
Sharing information and asking permission
The service should explain how it uses and shares your information and listen to your preferences. Not all lawful recording or sharing relies on your consent. Relevant information may need to be shared for care, safeguarding or a legal requirement, subject to the rules that apply. Sharing should have a proper basis and be limited to what is needed. Ask for an accessible privacy notice: an explanation of who uses your information, why and with whom.
Why is a worker writing on a phone?
A phone may be an approved way to read your plan or write care notes. It might belong to the provider or be the worker’s own device authorised for work. Ask them to explain what they are doing. Approved secure systems and the provider’s rules should protect your information. Recording on a phone must not leave necessary care or supervision unmet. The home guide explains phone use, attention and how to raise concerns.
Keeping notes private in your home
Paper records should be stored securely and screens protected from people who should not see them. Visitors and other residents should not be able to read your personal notes on a table, noticeboard or unattended screen. Ask where staff discuss handovers so private information cannot be overheard. Staff should use the provider’s approved secure arrangements, including when recording on a phone or tablet.
Can I read the notes?
Ask the service to show or explain the entries about you and agree a practical way to review them. You can also make a subject access request for your personal information, including relevant daily notes. Most requests are free. Some information may lawfully be withheld or have parts hidden, for example to protect another person’s information. Ask for an explanation. The linked guide on seeing your records explains requests, deadlines and support.
If a fact is wrong or something is missing
Identify the entry and date, explain what is wrong or incomplete, and say what correction is needed. You can ask for a correction verbally or in writing; keeping a copy helps. The organisation must consider the request. Corrections may be added alongside the original so the record still shows what happened. A correction does not always mean the earlier entry can be erased.
If I disagree with an opinion
An opinion should be identifiable as an opinion and attributed to its author. Disagreeing with it does not automatically mean it must be deleted. Ask for your disagreement, reasons and relevant evidence to be recorded. If the opinion relied on incorrect facts, point those out too. You can also challenge the care decision or assessment through the appropriate review or complaints route.
If records are disrespectful or shared wrongly
Tell the manager which entry or incident concerns you and what you want put right. For privacy, access or accuracy concerns, ask for the organisation’s data protection contact. Complain to the organisation first; unresolved data protection concerns can be taken to the Information Commissioner’s Office, called the ICO. An advocate can help you explain your concerns. If notes reveal unsafe care or abuse, use the care complaints or safeguarding route as well.
Agree how I will be involved
Use the optional worksheet to record how you want notes explained, how your views will be included and whom you want involved. Ask the service to confirm what it can arrange and any limits, with reasons. Agree who will act and when you will review whether the arrangement works. Keep any completed worksheet private because it may contain personal information.
Words you could use
“Please explain what you write about me, include my views and tell me who can see the notes. I want to agree how I can read them and ask for mistakes or disrespectful wording to be put right.”
More useful links
- ICO: getting copies of your information Web page
How to ask an organisation for your personal information. This is longer information.
- ICO: getting wrong information corrected Web page
How to challenge inaccurate or incomplete personal information. This is longer information.
- NHS England: asking for changes to care records Web page
Explains corrections, keeping a history of changes and adding your disagreement. This is longer information.
- GOV.UK: a complaint about your information Web page
Who to contact about a data protection concern. This is longer information.
These links open other websites.
They may use harder words.
Where the information comes from
Links checked 5 November 2026.
These links open other websites.
They may use harder words.
- CQC Regulation 17: records and feedback Web page
Secure, accurate care records, authorised access, decisions and involvement. Applies to regulated care.
- CQC Regulation 9: person-centred care Web page
Involvement in care, accessible information and individual preferences.
- CQC Regulation 10: dignity and respect Web page
Respect, privacy, autonomy and confidential discussions.
- NHS England: preventing unlawful access to records Web page
Access requires a clear, necessary and authorised work purpose; curiosity is not a legitimate reason.
- ICO: getting copies of your information Web page
Personal-information access, authorised representatives and qualified limits.
- ICO: getting your data corrected Web page
Accuracy, incomplete data, opinions and challenges.
- NHS England: amending care records Web page
Preserving an accurate history and recording disagreement.
- ICO: explaining information use in health and social care Web page
Clear explanations of purposes, sharing and genuine choices; necessary records do not always rely on data-protection consent.
- NHS England: information sharing in social care Web page
Relevant, necessary and secure sharing; confidentiality, objections and justified exceptions.
- NHS England: sharing information with unpaid carers Web page
Agreed sharing, capacity and best interests, and qualified exceptions; family status is not unrestricted access.
- ICO: accuracy, facts and opinions Web page
Distinguishing opinions, identifying sources and recording challenges to accuracy.
- GOV.UK: data protection complaints Web page
Complain to the organisation first and contact the ICO if dissatisfied.
- CQC Regulation 18: sufficient staffing Web page
Enough staff to meet care needs and other regulatory duties, with staffing kept under review. Regulations 17 and 18 set no fixed minutes or percentage for recording.
- DHSC: smartphones and devices in adult social care Web page
September 2026 guidance on company and authorised personal devices, approved apps and keeping work information secure.
- NHS England: staff using their own devices Web page
Explains authorised work use, security, organisational policies and protecting care information.
- CQC: good outcomes from digital records Web page
People should understand the devices and systems staff use while supporting them.
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