Health · England
Getting help with constipation
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Constipation means poo is hard to pass or you poo less often than usual.
It can become very serious if it is not treated.
Choose “More detail” for information for families and supporters.
Get urgent help for warning signs
Call 999 or go to A&E now for sudden severe tummy pain.
Also get emergency help for tummy pain when you cannot pass any poo or wind.
Call 999 or go to A&E for bloody vomit or vomit that looks like coffee grounds.
Also get emergency help for green vomit. In children this includes yellow-green vomit.
Get emergency help for heavy bleeding from your bottom, or bleeding that does not stop.
Do not wait for pain with these signs.
Tummy pain with black sticky poo needs emergency help too.
Ask for urgent GP help or call 111 if tummy pain gets worse.
Also get urgent advice for a swollen tummy with vomiting or fever.
Use emergency help for the warning signs above.
Spotting constipation
Poo can become hard and stuck inside your bowel.
This can make you very ill.
Getting help early matters.
Look for hard poo, straining or pain when pooing.
You may still feel full after pooing.
A little poo each day does not always mean everything is OK.
Pain can change how someone eats, sleeps or acts.
Notice changes in their face, movements or usual communication.
Ask for physical health checks when things change.
Runny poo and overflow
Runny poo can leak around hard poo that is stuck.
This is called overflow.
Runny poo does not always mean the constipation has gone.
You might see smears in pants or pads.
The person may not be able to stop this.
Help them without blame.
Ask your GP promptly about new leakage or changes in poo.
Explain when you last passed your usual amount of poo.
Other illnesses can also cause runny poo.
Do not take medicine to stop runny poo if you might be constipated.
Ask a health professional first.
Do not stop prescribed laxatives just because poo is runny.
Follow your bowel plan and ask about changes.
Keep a poo record
A poo record helps you notice changes.
Write down when you poo and how much comes out.
The Bristol Stool Chart helps you describe your poo.
Record pain, straining and any leaks.
Write down changes in eating, drinking or sleep.
Record bowel medicine you have taken.
A visit to the toilet does not always mean poo came out.
Say if you do not know what happened.
Do not guess.
Ask how to keep your poo record private.
Agree who will help and check the record.
Share important changes with your doctor or nurse.
Ask for your own bowel plan.
It should say when to get help and who to contact.
Do not wait for a set number of days if you are becoming unwell.
Constipation and epilepsy
Some epilepsy medicines can make it harder to poo.
Tell your doctor if this happens.
Do not change your epilepsy medicine yourself.
Some people have more seizures when they are badly constipated.
Constipation does not explain every change in seizures.
Ask for medical advice if your seizures change.
Keep a record of poo and seizures.
Write down changes in sleep and how you feel.
Show these records to your epilepsy doctor or nurse.
Follow your seizure emergency plan.
Some constipation medicines can affect epilepsy medicines.
Ask your pharmacist when to take each medicine.
If you vomit, ask what to do about your epilepsy medicine.
Do not automatically take an extra dose.
Medicines and ongoing help
Some people need thickener to make drinks safer to swallow.
Macrogol is a medicine that helps you poo.
Macrogol can make drinks with starch-based thickener too thin.
Do not mix them together.
Ask your pharmacist and swallowing team for a safe plan.
Clozapine is a medicine for some mental health conditions.
If you take clozapine, tell your doctor about constipation immediately.
Get medical advice before your next dose.
If you take clozapine, these signs need A&E straight away.
A swollen tummy, vomiting or overflow.
Tummy pain that is more than mild and lasts over an hour.
Do not wait if pain is sudden and severe.
Ask a GP early about constipation in a child.
A child with constipation, a swollen tummy and vomiting needs urgent hospital assessment.
Do not use an adult medicine plan for a child.
Follow your own food, drink and medicine plans.
Ask for help with a comfortable toilet routine.
Tell your doctor if treatment is not helping.
Do not try to remove stuck poo yourself.
What you can do next
Tell someone you trust if you are worried about your poo.
Ask for help contacting your GP.
Read Easy Read constipation information Web pageThis link opens another website.
It may use harder words.
More useful links
- Constipation information in Easy Read Web pageEasy Read
NHS England leaflets and animation. Check food and drink suggestions against your individual care plans.
- A bowel diary and stool chart Web page
Gateshead Health information includes a bowel record. Agree with your clinician how to use it.
- Constipation, overflow and the Bristol Stool Chart Web page
Bradford District Care NHS information with pictures. Match advice to your individual food, drink and swallowing plans.
- Macrogol and other medicines Web page
NHS advice about medicine timing, including possible effects on epilepsy medicines.
- When tummy pain needs urgent help Web page
NHS guidance on urgent advice and emergency symptoms.
- Constipation in children Web page
Getting early GP advice and supporting a child without blame.
- BTM: Easy Read health booklets Web pageEasy Read resources
Booklets about constipation, screening and other health topics. Check the date and ask your health team about advice for you.
These links open other websites.
They may use harder words.
Constipation and learning disabilities
Understand serious constipation, recognise overflow, keep useful bowel records and coordinate care with epilepsy treatment.
Children and adults · England · Individual assessment and treatment are needed
Emergency warning signs — act now
Call 999 or go to A&E now for sudden severe tummy pain; bloody vomit or vomit like coffee grounds; green vomit in adults or green or yellow-green vomit in children; or heavy or continuous bleeding from the bottom. These vomiting and bleeding signs need emergency help even if no pain is reported. Tummy pain with black sticky poo or inability to pass any poo or wind also needs emergency help. Serious breathing difficulty needs emergency help too. Do not wait to complete a chart or try home treatment.
When to seek prompt or urgent advice
Contact the GP promptly when constipation or overflow is suspected. If there are no emergency signs, ask for an urgent GP appointment or call NHS 111 for worsening tummy pain, bloating with vomiting, bloating with fever or shivering, or black or dark red poo. Get assessed for persistent bowel changes, recurring constipation, unexplained weight loss or other blood in the poo. Do not assume bleeding is just piles. Follow a more urgent response if the individual plan requires it, particularly for clozapine.
Why constipation can be dangerous
Most constipation can be treated, especially when recognised early. Repeated straining can cause painful tears around the anus, piles or rectal prolapse, where part of the bowel slips out. Retained poo can become a hard mass called faecal impaction. Severe cases can cause bowel obstruction. Rare, serious complications include damage to the bowel, loss of its blood supply and severe infection. Untreated constipation has caused avoidable deaths in people with learning disabilities. A person can be seriously unwell without describing severe pain.
Other effects on health and daily life
Constipation can reduce appetite and make eating, sleep and everyday activities uncomfortable. It can affect bladder control and dignity. Bloating and increased reflux or vomiting can also create problems for someone with swallowing difficulties, including risk of material entering the lungs. This is called aspiration. Seek assessment for these changes rather than assuming they are an inevitable part of disability. The related swallowing, continence and hospital guides explain further support.
Why it may be missed in learning disability
Some people need support to recognise body sensations or describe discomfort. Look for changes from their usual communication: facial expression, posture, movement, withdrawal, agitation, sleep, appetite or tolerance of care. Use the person’s own words, signs, pictures, communication aid or agreed pain assessment method. Ask people who know them well what has changed. Do not explain distress only as behaviour, a mental health condition or learning disability without considering physical illness. Constipation is one possible cause, not a diagnosis made from behaviour alone.
Constipation is about more than frequency
Compare with the person’s usual comfortable bowel pattern. Hard pellets, unusually large hard stools, straining, pain and feeling unfinished can matter even if some poo is passed every day. Passing a little poo does not establish that the bowel is empty. Less frequent pooing is a useful warning sign, but a fixed number of days is not a safe rule for everyone. Changes in routine, toilet access, movement, food, fluids, illness and medicines can all contribute.
What overflow diarrhoea means
When hard poo builds up and becomes stuck, softer or watery poo can pass around it and leak out. This is called overflow diarrhoea or overflow soiling. It may look as though constipation has been replaced by diarrhoea, while the retained poo remains. A pad containing watery poo, or a chart marked “bowels open”, is not proof that an impaction has cleared. The person may not be able to control the leakage. Respond with reassurance and help, never blame.
How to spot possible overflow
Look for new leakage, smears or streaks in pants or pads, especially after hard stools, reduced usual output or repeated small bowel movements. There may also be straining, a swollen or uncomfortable tummy, poor appetite or a feeling of incomplete emptying. Ask when the last usual, substantial bowel movement happened. Overflow can occur without every sign being present. Infection, medicines and other bowel conditions can also cause loose poo: appearance or smell alone cannot tell you the cause. A clinician should assess the whole history.
What to do about suspected overflow
Contact the GP promptly and describe both the leakage and the preceding bowel pattern. Explain pain, vomiting, swelling, eating and drinking changes, medicines and any treatment already given. Do not give medicine to stop diarrhoea for suspected overflow without clinical advice. NHS guidance says not to take loperamide, also called Imodium, when constipated or when the tummy is swollen. Do not automatically stop prescribed laxatives because poo is runny; follow the bowel plan and ask the prescriber about changes. Use the emergency warning signs above if the person is acutely unwell.
Why bowel output monitoring matters
A consistent record helps the person and their clinical team notice deterioration, assess treatment and avoid missing retained stool. Record what comes out, not just that the person visited the toilet. Tiny hard pieces or leakage can otherwise be mistaken for a satisfactory bowel movement. Agree how often to monitor and review with the clinician; people at increased risk may need daily monitoring. A chart is useful only when someone checks it and acts on concerns. It does not replace listening to the person or clinical assessment.
What to record about each bowel movement
Record the date and time; approximate amount, using agreed terms such as small, medium or large; the Bristol stool type; pain or straining; urgency, accidents or leakage; and whether the person feels they have finished. Note unusual colour or blood and report concerns. Record relevant changes in appetite, fluids, tummy swelling, vomiting, sleep and distress. Keep a record of prescribed bowel medicines actually given and their effect. Use the medicine administration record where appropriate, so records agree.
Use the Bristol Stool Chart carefully
The Bristol Stool Chart describes poo by its shape and consistency. Types 1 and 2 are hard or lumpy and can indicate constipation. Types 3 and 4 are formed stools that are generally easier to pass. Types 5 to 7 become progressively softer or watery. Loose poo has several possible causes, including overflow. The chart cannot diagnose an impaction or prove that the bowel is clear. Describe a mixture of hard pieces and liquid rather than hiding it under one reassuring label.
Keep records accurate, private and useful
A practical approach is to distinguish “no bowel movement”, “person reports a bowel movement” and “not known or not observed”. Do not guess the amount or Bristol type. A blank entry is missing information, not evidence that all is well. Explain monitoring accessibly and agree the least intrusive support that meets the person’s needs. Encourage their own reporting. Keep records secure and share relevant information with those providing care. Include the bowel plan, recent output, unresolved concerns and actions taken when care moves between home, respite, day services or hospital.
Agree a plan with named responsibility
Ask for a written, individual bowel plan. It should describe the usual pattern, support needed, medicines and any prescribed “when required” instructions, who records and reviews output, and who contacts the clinician. Agree the changes or period without an adequate bowel movement that require action, including what to do out of hours. Do not impose a universal “wait three days” rule. Pain, swelling, vomiting, leakage or deterioration may require help sooner. Arrange follow-up if treatment is not working and check that the agreed action actually happened.
Constipation and epilepsy — what is known
Public Health England guidance notes that severe constipation may be accompanied by more seizures in people with epilepsy. A small observational study also found seizures occurring more often during periods of altered bowel movements, particularly constipation, in a subgroup with drug-resistant epilepsy. This does not establish that constipation caused the seizures, causes epilepsy, or that laxatives prevent seizures. The research was not specific to people with complex learning disabilities. New or increased seizures need medical review even when constipation is present.
Look at bowel health and seizures together
Stress, lost sleep, illness and missed epilepsy medicines are recognised seizure triggers for some people. If bowel discomfort disrupts sleep or causes distress, record this alongside bowel output, medicine doses and seizures. This is a useful way to discuss possible patterns with the epilepsy team, not proof of a cause. Record what the seizure looked like, its duration and recovery. Follow the person’s seizure emergency plan. Do not delay emergency seizure care while trying to treat constipation.
Epilepsy treatment can affect the bowel
Some anti-seizure medicines can cause constipation. Ask the prescriber or pharmacist to review symptoms, especially after a new medicine or dose change. Do not stop or alter epilepsy medicines yourself. A ketogenic diet prescribed for epilepsy can also cause constipation. Its specialist dietitian and epilepsy team should guide bowel treatment and suitable fluids and fibre. Do not change a prescribed ketogenic diet, feed or medicine preparation using general constipation advice.
Coordinate laxatives with epilepsy medicines
Macrogol is a laxative found in products such as Movicol and Laxido. It can affect how some epilepsy medicines work. NHS advice is to take other medicines at least one hour before or one hour after macrogol. Ask the pharmacist to check the exact products and put safe timings in the medicine plan, including any feeding-tube arrangements. Vomiting or diarrhoea can also affect epilepsy treatment. Get individual advice about a vomited or missed dose; do not automatically repeat or double it. Seek urgent advice if essential medicine cannot be kept down.
Thickened drinks and feeding tubes need a safe plan
Do not mix macrogol directly with a starch-based thickener. It can undo the thickening and make the liquid dangerously thin for someone with swallowing difficulties. Ask the pharmacist and speech and language therapist for a safe way to give it. Do not replace thickened drinks with thin drinks yourself. For tube feeding, ask the dietitian or clinical team about fluid, feed and medicine arrangements. Extra fibre or water is not automatically safe for every person.
Clozapine requires extra urgency
Clozapine can greatly slow the bowel and cause potentially fatal complications. Report constipation to its prescriber immediately and get medical advice before the next dose. Go to A&E immediately for a swollen tummy, vomiting, overflow diarrhoea, especially with blood, or moderate-to-severe tummy pain lasting over an hour. Do not wait an hour if pain is sudden and severe. These warnings apply even if some poo is still passing. Follow the specialist bowel plan and obtain urgent clinical advice rather than independently changing clozapine.
Assessment, treatment and checking recovery
A clinician may need to examine the person and assess for impaction or another cause. Explain communication, sensory and support needs before examination. Clearing an impaction, called disimpaction, needs a prescribed plan; it is different from preventing constipation afterwards. Treatments may include specific laxatives or professionally directed rectal treatment. Do not try to remove stuck poo yourself. Ask how the team will judge that treatment has worked, when to review and what to do if symptoms persist. One episode of loose poo does not settle that question.
Prevention should fit the person
Agree an accessible toilet routine with unhurried time, privacy and prompt help when the person needs to go. Discuss safe, comfortable positioning and suitable movement. Follow individual food, fluid, swallowing and mobility advice. If dietary changes are appropriate, introduce fibre gradually and ensure the recommended fluids are available. Diet alone may not treat established impaction. Review medicines and barriers such as inaccessible toilets or difficulty asking for assistance. Continue prevention and prescribed treatment for as long as the clinician advises.
Children need their own assessment and plan
Ask a GP early about suspected constipation in a baby or child. Constipation beginning at birth or in the first weeks, or a child with a swollen tummy and vomiting, needs urgent assessment; a child with these symptoms who is acutely unwell needs emergency hospital care. Adult medicine plans are not suitable for children. Withholding poo may be a response to pain. Overflow soiling is not deliberate. Treatment can initially increase soiling and may be needed for months: follow the child’s plan and arrange review rather than stopping after the first improvement.
Words you could use
“Their usual bowel pattern is different. The last usual bowel movement was ____. Since then there has been ____. Could this be impaction or overflow? Please assess them and explain treatment, medicine timings, monitoring and when to get urgent help.”
More useful links
- Constipation information in Easy Read Web pageEasy Read
NHS England leaflets and animation. Check food and drink suggestions against your individual care plans.
- A bowel diary and stool chart Web page
Gateshead Health information includes a bowel record. Agree with your clinician how to use it.
- Constipation, overflow and the Bristol Stool Chart Web page
Bradford District Care NHS information with pictures. Match advice to your individual food, drink and swallowing plans.
- Macrogol and other medicines Web page
NHS advice about medicine timing, including possible effects on epilepsy medicines.
- When tummy pain needs urgent help Web page
NHS guidance on urgent advice and emergency symptoms.
- Constipation in children Web page
Getting early GP advice and supporting a child without blame.
- BTM: Easy Read health booklets Web pageEasy Read resources
Booklets about constipation, screening and other health topics. Check the date and ask your health team about advice for you.
These links open other websites.
They may use harder words.
Where the information comes from
Links checked 1 November 2026.
These links open other websites.
They may use harder words.
- NHS England: constipation campaign toolkit Web page
Learning disability risks, recognising pain, prompt GP support and accessible stool-chart resources.
- NHS: constipation Web page
Changes in bowel habits, overflow leakage and clinical treatment.
- NHS: stomach ache Web page
Emergency symptoms, including inability to pass poo or wind when there is stomach pain.
- NHS: diarrhoea and vomiting Web page
Emergency vomiting signs that need action even without reported pain.
- NHS: bleeding from the bottom Web page
Heavy or continuous bleeding needs emergency help; black or dark red poo needs urgent assessment.
- NHS: bloating Web page
Bloating with vomiting needs urgent GP or NHS 111 advice.
- NHS Specialist Pharmacy Service: constipation with clozapine Web page
Immediate reporting, medicine review and urgent hospital red flags. The guide does not reproduce its treatment algorithm.
- MHRA: clozapine and serious bowel complications Web page
Report constipation immediately and seek medical advice before the next clozapine dose.
- NICE CG99: constipation in children and young people Web page
Age-appropriate assessment, red flags and individual treatment.
- NHS England: children's constipation pathway Web page
Urgent referral for red flags and emergency assessment when children are acutely unwell.
- NHS: constipation in children Web page
Early GP advice, age-dependent treatment and support without blame.
- CQC: managing constipation in adult social care Web page
Individual monitoring, named responsibility, escalation and the danger of misleading watery output.
- Public Health England: constipation and reasonable adjustments Web page
Complications, recognising discomfort and reports of increased seizures with severe constipation.
- Gateshead Health: constipation and bowel diary Web page
Recording stool type, amount, timing and associated symptoms.
- Bradford District Care NHS: constipation Web page
Overflow, Bristol stool types, monitoring and links with chest health.
- NHS: who can and cannot take loperamide Web page
Do not take loperamide when constipated or when the stomach is swollen.
- Avorio and colleagues, 2021: bowel disorders and epilepsy Web page
Observational research on bowel symptoms and seizure timing. It does not prove causation or test constipation treatment as seizure prevention.
- Epilepsy Society: seizure triggers Web page
Sleep, stress, illness and medicine adherence; triggers differ between people.
- Epilepsy Society: ketogenic diets Web page
Specialist supervision and constipation as a possible unwanted effect.
- Epilepsy Society: anti-seizure medication Web page
Taking medicines consistently and getting advice about sickness or missed doses.
- NHS: macrogol Web page
Medicine spacing and the possible effect on epilepsy medicines.
- MHRA: macrogol and starch-based thickeners Web page
Mixing them can thin a drink and increase aspiration risk.