For people with learning disabilities, families and supporters
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Care & support · England

Day centres and other ways to spend your day

Your browser or device provides the reading voice.

You can say how you want to spend your day.

A day centre is one option among many.

Choose what makes a good day

Think about what makes a good day for you.

You can choose interests you want to explore.

A day centre is one place to get support.

You can also explore activities in your community.

You might enjoy learning, work, volunteering or a hobby.

You can ask about different options.

Ask about care and try options

Ask the council to assess any care needs.

The assessment is free.

Support is not always free.

Ask how your support plan helps you reach your goals.

A particular service is not automatically guaranteed.

Visit or try a session if you can.

Notice what you enjoy and what does not work.

Check practical support and costs

Check who helps with communication, meals and personal care.

Check staff can meet your needs.

Plan transport, toilets and equipment.

An activity needs to work for you in practice.

Ask about attendance, transport, meals and activity costs.

Check who pays before you agree.

Reviews and help to speak up

Carers can ask for a break too.

Your choices still matter.

Ask for a review if support is not working.

Tell the council if a service will close.

Ask for reasons if your preferred option is refused.

An advocate may help you explain your views.

What you can do next

Choose the help that works for you.

You can ask someone you trust to help.

Find your local council Web pageFuller information

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