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Rights & choices · England

When people restrict your freedom

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This guide is about care and support in England.

You can ask for help to question restrictions.

Staff might lock a door or stop you going out.

Ask why this happens.

Restrictions can also affect your phone, visitors or bedtime.

Ask what you are being stopped from doing and why.

Not every restriction is a deprivation of liberty.

A restriction can still affect your other rights.

You can ask for help to question it.

Restrictions need a proper reason and legal basis.

Ask who agreed them and when they will be reviewed.

The law about deprivation of liberty changed in June 2026.

Ask for advice that uses the current law.

Your wishes matter, even if you do not speak.

Being quiet does not automatically mean you agree.

An assessment must look at your own situation.

Tell someone if the arrangements upset you.

You may be entitled to a representative or advocate.

They can help you question the arrangements.

Ask the council about a review.

A specialist solicitor can help explain a court challenge.

Ask for copies of your plans and any legal permission.

Ask what each document allows.

A support plan does not give unlimited power to restrict you.

Tell someone if you are being harmed.

Call 999 if you are in immediate danger.

Care at home or in supported living

Different court rules apply to restrictions at home or in supported living.

Read our community DoLS guide to find out more.

What you can do next

This guidance explains the 2026 legal change.

It is detailed, so you may want support to read it.

Read the current government guidance Web page

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